2010年10月16日星期六
Principles of water down a fire, "foot bath method to lose weight
First, what is water under the resolution down a fire. In our body there are two gas, one is a fire energy - anger, the other is the energy of cold water - water vapor. When the body is in the best state of health, water and gas rise, stay in the mind, the mind is very clear very comfortable; and anger to fall to the abdominal position, making the bowel and abdominal warmer. This is the water down a fire. Water vapor generated in the kidney, anger generated in the heart, the body's energy cycle activity, then the kidneys hot pubic region, will push up water vapor, water vapor cools the heart, the heart in the anger on the discharge, through the navel down. Adhere to the foot, then, not only can remove the water poisoning caused by the air-conditioning, but also treatment of symptoms of lower body edema, muscle soft, can also reduce fatigue. Over the years, Asians will be the first cold enough body heat as the ideal state. So, will the head cool, warm feet as an important way to maintain health. Foot is in line with the first cold enough to self-heat treatment of the most appropriate method. Warm foot bath and foot bath of cold feet can make blood vessels dilate, and the blood circulation, so not only to eliminate foot fatigue, but also very effective in removing water poisoning. And compared the two methods, stimulating more cross-bath is the temperature of cold, it makes complete expansion of the foot vessels to remove water poisoning. This principle is the same with the feet soup method can also be over-stocking all day protection from foot to deal with external temperature stimulus, on health care helpful. Foot bath before going to bed 15 minutes a day for the best, very good for obesity. Method: Cold Foot: The foot into the water 15 ~ 20 ℃, feet together, friction, adhere to the 1 to 2 minutes. Warm foot bath: the 40 ~ 42 ℃ feet into the water, soak for 15 minutes. Cross-cold bath temperature: 40 ℃ of water for two minutes, 20 ℃ 20 ~ 30 seconds the water, so that repeated cross-soaked feet, and finally the end of the cold bath. Foot Machine: Market sales of foot function to maintain the water temperature, so you can easily foot. As well as the function of vibration and foaming, so during the foot bath at the same time, the effect of foot massage can play, can be described as dual.Christian Louboutin shoes Feet foot soup soup can relieve the representative of water poisoning symptoms - swollen feet up for the lower body obesity due to poor circulation people. Foot soup, in particular, attention in Japan. Is only part of the leg below the knee by about 40 ~ 43 ℃ hot water immersion. Feet of all points connected to internal organs, so if the implementation of the foot soup, then the body's blood circulation have been promoting, but also disrupt the body restore balance. Therapy in the implementation of the foot soup, add cut into small pieces of ginger or mustard powder, the better to promote circulation of blood capillaries, so that multiplier effect.
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